When everyone is looking for a healthy diet,what can be better than a natural fresh ingredient which is all around us and easy to cook,most of all extremely nutritious and delicious?yeah its Fish.
Before going in to recipes of fish its important to know the fish and how to cook it.Fresh fish has a tender delicate flesh.So its not cooked to tenderise it,rather to develop its flavour.Therefore it need to be cooked carefully over moderate temperature.High temperature and lengthy cooking might destroy the fish and its taste.
The most commonly used methods of cooking fish are Steaming,Grilling,Baking and Shallow and Deep frying.
Before going in to recipes of fish its important to know the fish and how to cook it.Fresh fish has a tender delicate flesh.So its not cooked to tenderise it,rather to develop its flavour.Therefore it need to be cooked carefully over moderate temperature.High temperature and lengthy cooking might destroy the fish and its taste.
The most commonly used methods of cooking fish are Steaming,Grilling,Baking and Shallow and Deep frying.
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